Step into our infrared sauna to experience relaxation and healing. The 2 person sauna sits comfortably at 130 degrees Fahrenheit and will make you sweat! This is a dry heat, as opposed to a steam room, which provides wet heat. There are a number of benefits to dry heat, but the benefits truly lie within the infrared rays. You will experience the following with a 20-30 minute session: detoxification, pain relief, skin purification, weight loss, and stress reduction. The sauna is safe and effective and very helpful to those with chronic conditions such as fibromyalgia, Lyme disease, and arthritis.
The sauna is contraindicated for those who are pregnant, under the influence of drugs or alcohol, or have high or low blood pressure, pacemakers, surgical implants, recent joint injury, or fever. Consult your physician if you have a chronic condition.